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Goma Dressing (Japanese sesame salad dressing)

Goma Dressing (Creamy Japanese Sesame Salad Dressing)

Goma dressing is a staple salad dressing in Japan, known for its rich flavor and aroma of sesame seeds. Not only is it delicious, but it is also highly nutritious—and once you try it, you might find yourself hooked.
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Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 (THE PHOTO IS FOR 3 PORTIONS)

Equipment

  • a mortar and pestle (or a food processor)

Ingredients
 
 

  • 1 Tbsp raw or toasted white sesame seeds (For easier preparation, you can use pre-ground white sesame seeds or sesame paste instead. If using either of these, start from step 3).
  • 1 Tbsp untoasted sesame oil (can be substituted with toasted sesame oil or a neutral oil)
  • 1 tsp Japanese mayonnaise (such as Kewpie Mayo; 0.18 oz/5 g per 1 tsp. For a homemade version, please refer to the linked article.)
  • ¼ tsp sugar
  • ½ tsp rice vinegar
  • 1 tsp soy sauce

Instructions
 

  • If using raw sesame seeds: Put the sesame seeds in a pot or pan and toast them over low heat. Shake the pot (or pan) constantly to prevent burning until a few seeds start to pop. This should take about 5-10 minutes.
    If using pre-toasted sesame seeds: Put the sesame seeds in a pot or pan and toast them over very low heat. Shake the pot (or pan) constantly to prevent burning until you notice a nutty aroma. This should take only a few minutes.
    goma dressing_instruction-1
  • Immediately transfer the toasted sesame seeds to a mortar (or food processor) to prevent burning from residual heat, and grind them until they darken slightly and develop a smooth texture.
    goma dressing_instruction-2
  • In a bowl, thoroughly mix the ground sesame seeds with the other ingredients: sesame oil, Japanese mayonnaise, sugar, rice vinegar, and soy sauce.
    goma dressing_instruction-3

Notes

  • You can store it in the refrigerator for up to 5 days.

Nutrition

Calories: 216.69kcal Carbohydrates: 3.25g Protein: 2.08g Fat: 22.24g Saturated Fat: 3.25g Polyunsaturated Fat: 7.69g Monounsaturated Fat: 7.16g Sodium: 372.58mg Potassium: 50.95mg Fiber: 1.01g Sugar: 1.13g Vitamin A: 0.73IU Calcium: 80.5mg Iron: 1.32mg
Author: Ryo Hikita (Umami Pot)
Cuisine: Japanese
Category: Quick, Sauces & Condiments
Keyword: sesame seeds
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