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Mame Gohan (Japanese-style green pea rice)

Mame Gohan (Japanese Green Pea Rice)

Mame Gohan, with its vibrant green appearance, is a Japanese mixed rice dish that allows you to fully appreciate the flavor of green peas. Enjoy the delicate yet flavorful taste of Japan.
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Prep Time: 3 minutes
Cook Time: 22 minutes
Soak Time: 30 minutes
Total Time: 55 minutes
Servings: 2

Ingredients
 
 

  • ¾ cup Japanese short-grain rice (1 rice cooker cup for 2 servings)
  • 1.8 oz green peas (shelled)
  • 1 ½ cups water (for simmering the peas)
  • 1 tsp salt (for simmering the peas)
  • 1 Tbsp sake
  • ¾ cup water used to simmer the peas (prepared in step 3)

Instructions
 

  • Place a sieve over a bowl, add rice, and rinse it with water. Repeat this process several times, changing the water each time.
    mame gohan_instruction-1
  • Soak the rinsed rice in water in a pot for at least 30 minutes.
    mame gohan_instruction-2
  • In another pot, combine the water (as specified in the recipe) and salt, and bring it to a boil. Once boiling, add green peas and simmer over low heat for 5 minutes. After that, turn off the heat and let them cool gradually in the pot.
    mame gohan_instruction-3
  • Transfer the peas to a bowl. Do not discard the boiled water, as you will need it for the next step.
    mame gohan_instruction-4
  • Drain the soaking water from the pot with the rice. Combine the drained rice with sake and the water used to simmer the peas (the amount specified in the recipe) in the pot.
    mame gohan_instruction-5
  • Cover the pot and bring it to a boil. Once boiling, reduce the heat to low and continue cooking for 10 minutes, or slightly longer for larger quantities (11 minutes for 4 servings, 12 minutes for 6 servings).
    mame gohan_instruction-6
  • Turn off the heat and let it steam for 10 minutes with the lid still on.
    mame gohan_instruction-7
  • Mix the green peas into the cooked rice.
    mame gohan_instruction-8

Notes

  • You can store it in the refrigerator for up to 2 days.

Nutrition

Calories: 295.17kcal Carbohydrates: 63.26g Protein: 6.26g Fat: 0.49g Saturated Fat: 0.13g Polyunsaturated Fat: 0.15g Monounsaturated Fat: 0.13g Sodium: 1190.63mg Potassium: 120.64mg Fiber: 3.56g Sugar: 1.45g Vitamin A: 195.19IU Vitamin C: 10.21mg Calcium: 14.98mg Iron: 3.56mg
Author: Ryo Hikita (Umami Pot)
Cuisine: Japanese
Category: Main Dishes, Plant-Based, Rice Dishes, Traditional, Vegetable
Keyword: green peas
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