Shio Tofu (Salt-Cured Tofu)
Why not enjoy tofu with a unique texture and richer flavor than usual? Shio Tofu is a simple dish that you can make by just sprinkling salt on tofu and letting it sit. This process transforms the tofu, making it creamier and more flavorful, giving you a whole new way to enjoy it.
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Servings: 2
Ingredients
- 1 block silken tofu (about 10.6-14 oz/300-400 g)
- ¾-1 tsp salt (Adjust the amount depending on the size of the tofu you are using.)
Instructions
- Gently pat the tofu dry. Sprinkle salt on both the top and bottom of the tofu, then use your fingertips to spread it evenly. (You can also sprinkle some on the sides if you like.)
- Wrap the tofu in several layers of paper towels.
- Place the wrapped tofu in a container to catch any water that drains from it. Put a weight on top of the tofu and let it sit in the refrigerator for anywhere from half a day to a full day.
Notes
- You can store it in the refrigerator for up to 2 days. However, be sure to discard any water that drains from the tofu as it sits.
- The Nutrition Facts label assumes the intake of all the salt that is consumed.
Nutrition
Calories: 96.25kcal Carbohydrates: 5.08g Protein: 8.4g Fat: 4.72g Saturated Fat: 0.63g Polyunsaturated Fat: 2.71g Monounsaturated Fat: 0.92g Sodium: 1040.82mg Potassium: 315.21mg Fiber: 0.17g Sugar: 2.29g Calcium: 54.89mg Iron: 1.45mg
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