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Snow Peas Tamago-Toji (simmered with Japanese-style scrambled eggs)

Snow Peas Tamago-Toji (Japanese-Style Snow Peas with Egg)

Snow Peas Tamago-Toji is one of the most popular dishes featuring snow peas in Japan. The flavor and texture of snow peas pair beautifully with fluffy scrambled eggs, offering a delicate yet flavorful taste of Japanese cuisine.
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Prep Time: 3 minutes
Cook Time: 7 minutes
Total Time: 10 minutes
Servings: 2

Ingredients
 
 

  • 1.4 oz snow peas
  • 2 large eggs (about 2.1 oz/60 g each, including shell)
  • cup dashi stock (Please refer to the linked page for instructions on how to make it. For plant-based options, see the pages on Kombu Dashi and Shiitake Dashi.)
  • ½ Tbsp mirin
  • ½ Tbsp soy sauce

Instructions
 

  • Snap off the ends of the snow peas and remove the strings running along the seams of each pod.
    snow peas tamago-toji_instruction-1
  • Crack the eggs into a bowl and beat them.
    snow peas tamago-toji_instruction-2
  • Add dashi, mirin, and soy sauce to a pot and bring it to a boil. Once boiling, add the snow peas and simmer over medium heat for 3 minutes.
    snow peas tamago-toji_instruction-3
  • Pour the beaten eggs into the pot, ensuring they are evenly distributed, and cook until partially set but still loose. At this point, as the eggs start to set around the edges of the pot, it is best to occasionally push the cooked portions toward the center for even cooking.
    snow peas tamago-toji_instruction-4
  • Cover the pot, turn off the heat, and let it steam for a few minutes using the residual heat.
    snow peas tamago-toji_instruction-5

Notes

  • You can store it in the refrigerator for up to 2 days.

Nutrition

Calories: 86.93kcal Carbohydrates: 4.01g Protein: 7.4g Fat: 4.48g Saturated Fat: 1.44g Polyunsaturated Fat: 0.96g Monounsaturated Fat: 1.66g Trans Fat: 0.01g Cholesterol: 163.68mg Sodium: 482.44mg Potassium: 145.57mg Fiber: 0.55g Sugar: 2.09g Vitamin A: 454.96IU Vitamin C: 11.9mg Calcium: 46.46mg Iron: 1.38mg
Author: Ryo Hikita (Umami Pot)
Cuisine: Japanese
Category: Dashi, Egg, Quick, Side Dishes, Traditional, Vegetable
Keyword: egg, snow peas
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