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tonteki

Tonteki (Japanese Pork Steak)

Experience the delightful combination of pork and garlic flavors in Tonteki, complemented by a rich sauce. By incorporating Western elements into Japanese cuisine, this dish offers a unique twist on traditional Japanese flavors.
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Prep Time: 8 minutes
Cook Time: 7 minutes
Total Time: 15 minutes
Servings: 2

Ingredients
 
 

  • 2 boneless pork loin chops (about 5.3 oz/150 g each, thickness: 0.6 inch/1.5cm or more)
  • - pinch of salt (for the pork)
  • - pinch of ground black pepper (for the pork)
  • 4.2 oz green cabbage (for a side)
  • 1 clove garlic
  • 0.17 oz butter

Seasonings:

  • 1 ½ Tbsp Japanese Worcestershire sauce (such as Kagome or Bull-Dog brand)
  • ½ Tbsp mirin
  • ½ tsp sugar
  • 1 Tbsp soy sauce

Instructions
 

  • Cut cabbage into thin strips in advance to serve as a side.
  • Mix seasonings (Japanese Worcestershire sauce, mirin, sugar, and soy sauce) in a small bowl.
  • Make several slits along the border between the lean and fatty parts of the pork with the tip of a knife. Then, sprinkle salt and pepper on both sides.
  • Heat oil in a pan over low heat and add the garlic slices. Once the slices have turned golden brown, set them aside.
  • Put the pork in the pan and cook over medium heat until the surface is browned. Then, flip it over and continue cooking until cooked through.
  • Add the seasoning mixture and butter to the pan, and let it simmer for about 30 seconds.
  • Remove the pork from the pan and slice it into ⅘-inch (2cm) pieces.
  • Serve the pork slices on plates with the shredded cabbage on the side. Pour the sauce from the pan over the pork, and sprinkle the garlic chips on top.

Notes

  • You can store it in the refrigerator for up to 3 days.

Nutrition

Calories: 485kcal
Author: Ryo Hikita (Umami Pot)
Cuisine: Japanese
Category: Main Dishes, Pork, Quick
Keyword: cabbage, garlic, pork loin
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