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Home » Recipes » Sauces & Condiments

Wafu Dressing (Japanese Salad Dressing)

Published: Oct 4, 2023 | Modified: May 3, 2025 By Ryo Hikita | Leave a Comment

Wafu Dressing is a popular and beloved condiment in Japan. Its blend of soy sauce and sesame seeds is flavorful and has a lighter texture compared to many common dressings in the West.

↓ Step-by-Step Recipe  

wafu dressing
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  • What is Wafu Dressing?
  • Type of vinegar to use
  • Optimal oil choice
  • Wafu dressing varieties
  • 📋Step-by-step recipe
  • Recipe card

What is Wafu Dressing?

Wafu Dressing is a Japanese salad dressing primarily made from soy sauce, along with ingredients like oil and vinegar. "Wafu" means Japanese-style. While it can be called "wafu dressing" if it includes Japanese ingredients such as umeboshi (salt-pickled plums), shiso leaves (perilla), wasabi, yuzu (a type of citrus fruit), or sudachi (a type of citrus fruit that resembles a lime), it is most commonly associated with toasted sesame seeds in Japan.

This recipe also calls for toasted sesame seeds. If you have them on hand, you can make this dressing easily and quickly. Even if you only have raw sesame seeds, it doesn't require much extra effort; you just need to toast them.

wafu dressing

Type of vinegar to use

The vinegar typically used in wafu dressing is rice vinegar. By using rice vinegar, you achieve a milder and smoother acidity in the dressing. Although you can substitute it with other types of vinegar, such as white vinegar or apple cider vinegar, they will result in stronger acidity. Therefore, I highly recommend using rice vinegar.

Optimal oil choice

The best choice of oil to use is one that doesn't have a strong flavor. Using a neutral oil allows the flavors of soy sauce and sesame seeds to stand out.

By the way, if you use flavored sesame oil in wafu dressing, it becomes a "Chuka Dressing" (Chinese-style dressing). Interestingly, this flavor was actually created by a Japanese manufacturer, despite its name, because there is no tradition of consuming raw vegetables in China.

Wafu dressing varieties

In addition to dressings like the one in this recipe, such as "Goma Dressing" (made mainly from ground sesame seeds or sesame paste), "Shiso Dressing," and "Wasabi Dressing," they can also be broadly referred to as "wafu dressing."

However, each of them boasts a unique flavor profile, and in Japan, they are recognized by the specific names mentioned above, distinct from "wafu dressing."

wafu dressing

📋Step-by-step recipe

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Ingredients

Servings: 2 (The photo is for 4 portions)

US Customary - Metric
  • ½ Tbsp toasted white sesame seeds
  • 1 Tbsp neutral oil
  • ½ tsp sugar
  • 1 Tbsp rice vinegar
  • 1 Tbsp soy sauce
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Instructions

🕒 Total: 2 mins mins
wafu dressing

Step 1
Combine all the ingredients (toasted sesame seeds, neutral oil, sugar, rice vinegar, and soy sauce) in a bowl and whisk everything together.


To store

You can store it in the refrigerator for up to a week.

If you try this recipe, I’d love to hear what you think. Please consider leaving a review and star rating in the comments below. If you enjoyed it, I’d really appreciate it if you shared it with your friends.

Recipe card

wafu dressing

Wafu Dressing (Japanese Salad Dressing)

Wafu Dressing is a popular and beloved condiment in Japan. Its blend of soy sauce and sesame seeds is flavorful and has a lighter texture compared to many common dressings in the West.
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Print Recipe Pin Recipe
Prep Time: 2 minutes mins
Total Time: 2 minutes mins
Servings: 2 (The photo is for 4 portions)

Ingredients
 
 

  • ½ Tbsp toasted white sesame seeds
  • 1 Tbsp neutral oil
  • ½ tsp sugar
  • 1 Tbsp rice vinegar
  • 1 Tbsp soy sauce
Prevent your screen from going dark

Instructions
 

  • Combine all the ingredients (toasted sesame seeds, neutral oil, sugar, rice vinegar, and soy sauce) in a bowl and whisk everything together.

Notes

  • You can store it in the refrigerator for up to a week.

Nutrition

Calories: 78kcal
Author: Ryo Hikita (Umami Pot)
Cuisine: Japanese
Category: Plant-Based, Quick, Sauces & Condiments
Keyword: sesame seeds
Enjoyed this recipe?I’d really appreciate it if you shared it with your friends.

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Ryo-Hikita_UmamiPot

Welcome to Umami Pot!

I'm Ryo, a Japanese culinary expert living in Osaka, Japan. Here, I would like to share with you how to make Japanese dishes actually enjoyed in Japan, from traditional to modern, as clearly, concisely, and deliciously as possible.

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