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Home » Recipes » Dashi

Anchovy Dashi (Iriko Dashi / Niboshi Dashi)

Published: Jun 21, 2024 | Modified: May 3, 2025 By Ryo Hikita | Leave a Comment

While there are various types of dashi broth in Japan, Anchovy Dashi is one of the most common and is used daily. Broaden your culinary horizons by adding this flavorful broth to your repertoire.

↓ Step-by-Step Recipe  

Anchovy Dashi (iriko dashi / niboshi dashi)
Jump to:
  • What is Anchovy Dashi?
  • Cold brewing method
  • Simmering method
  • What kind of dish is it used for?
  • 📋Step-by-step recipe
  • Recipe card

What is Anchovy Dashi?

Anchovy Dashi, also known as Iriko Dashi or Niboshi Dashi in Japan, is a type of dashi broth made by extracting flavor from dried anchovies or other small fish. These dried fish are produced by boiling and then drying fresh ones, and they are rich in inosinic acid, one of the umami components that humans perceive as tasty. As a result, the broth made from them has a deep, unique flavor.

There are two methods to prepare this broth: cold brewing and simmering. Each method offers slightly different flavor profiles. While anchovy dashi alone can be delightful, combining it with kombu (dried kelp) enhances its umami through a synergistic effect, resulting in an even more flavorful broth. This combination dashi, called Awase Dashi, is one of the staple broths in Japan, often found in authentic Japanese restaurants.

Anchovy Dashi (iriko dashi / niboshi dashi)

Cold brewing method

When using the cold brewing method, you can achieve a delicate and clear anchovy dashi with minimal bitterness. The process is quite simple: just add water and dried anchovies to a bowl and let them soak for about 8 hours. Since there is no need to prepare the anchovies, you can make it with little effort.

When including kombu to make awase dashi, add it to the water at the same time as the anchovies. As with the method described earlier, there is no need to prepare the ingredients, but it is recommended to remove the kombu within 10 hours, as soaking it for longer may cause the water to become cloudy and emit a strong kombu odor.

anchovy dashi_instruction: cold brewing method-1

Simmering method

If you want to quickly make anchovy dashi, the simmering method is recommended. It also doesn't require much effort. First, add water and dried anchovies to a pot and let them sit for a while to release their flavor more easily. Then, bring the pot to a boil and gently simmer to extract the broth.

Since the simmering method can bring out both the umami and bitterness from the anchovies, you can remove the heads and guts from the anchovies before using them to achieve a cleaner broth. However, this preparation is a bit time-consuming, so many Japanese people often skip this step on a daily basis and only do it on special occasions, such as when guests are coming over.

When making awase dashi, add kombu and let it sit in water with anchovies to release their flavor more easily, then gently heat over very low heat. Remove the kombu just before the water boils, simmer the remaining anchovies, then your awase dashi is ready.

anchovy dashi_instruction: simmering method-2

What kind of dish is it used for?

When it comes to dashi broth in Japan, Bonito Dashi is the most common type, and you can find recipes using it in various books and on websites. Anchovy dashi can be used in most cases to replace the bonito dashi suggested in those recipes.

I personally recommend using it, especially for miso soup and udon noodle soup. In these dishes, the flavor of dashi significantly influences the overall taste, so changing the dashi allows you to enjoy the dish with a different profile.

For miso soup, it is a good idea to vary the type of dashi you use depending on your mood. As for udon noodle soup, you can achieve a more complex flavor by making dashi from kombu, bonito flakes, and dried anchovies.

Anchovy dashi offers a different flavor from bonito dashi, so be sure to try it in various dishes.

Anchovy Dashi (iriko dashi / niboshi dashi)

📋Step-by-step recipe

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Recipe Card

Ingredients

Servings: 2

US Customary - Metric
  • 2 cups water
  • 0.17 oz dried anchovies
  • 0.17 oz kombu (for making awase dashi)
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Instructions

🕒 Total 15 mins - 8 hrs

Cold brewing method

anchovy dashi_instruction: cold brewing method-1

Step 1
Put water and dried anchovies in a bowl, and soak them in the refrigerator for about 8 hours or longer. Then, remove the anchovies from the bowl.


Cold brewing method with kombu (for making awase dashi)

anchovy dashi_instruction: cold brewing method with kombu-1

Step 1
Put water, dried anchovies, and kombu in a bowl, and soak them in the refrigerator for about 8 hours or longer. Then, remove the anchovies and kombu from the bowl.


Simmering method

anchovy dashi_instruction: simmering method-1

Step 1
Put water and dried anchovies* in a pot, and let them sit for at least 5 minutes.

* If you want to make broth with less bitterness, remove the heads and guts before using (optional).


anchovy dashi_instruction: simmering method-2

Step 2
Heat the pot over medium heat. Once it comes to a boil, reduce the heat to low and simmer for 5 minutes, while skimming off any scum. Then, remove the anchovies from the pot.


Simmering method with kombu (for making awase dashi)

anchovy dashi_instruction: simmering method with kombu-1

Step 1
Put water, dried anchovies*, and kombu in a pot, and let them sit for at least 30 minutes.

* If you want to make broth with less bitterness, remove the heads and guts from the anchovies before using (optional).


anchovy dashi_instruction: simmering method with kombu-2

Step 2
Heat the pot over very low heat for about 10 minutes (for 2 servings). When small bubbles appear on the surface of the liquid, remove the kombu.


anchovy dashi_instruction: simmering method with kombu-3

Step 3
Heat over medium heat and bring the pot to a boil. Once it comes to a boil, reduce the heat to low and simmer for 5 minutes, while skimming off any scum. Then, remove the anchovies from the pot.


To store

You can store it in the refrigerator for up to 3 days or in the freezer for up to a month.

If you try this recipe, I’d love to hear what you think. Please consider leaving a review and star rating in the comments below. If you enjoyed it, I’d really appreciate it if you shared it with your friends.

Recipe card

Anchovy Dashi (iriko dashi / niboshi dashi)

Anchovy Dashi (Iriko Dashi / Niboshi Dashi)

While there are various types of dashi broth in Japan, Anchovy Dashi is one of the most common and is used daily. Broaden your culinary horizons by adding this flavorful broth to your repertoire.
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Print Recipe Pin Recipe
Soak Time: 8 hours hrs
Total Time: 8 hours hrs
Servings: 2

Ingredients
 
 

  • 2 cups water
  • 0.17 oz dried anchovies
  • 0.17 oz kombu (for making awase dashi)
Prevent your screen from going dark

Instructions
 

Cold brewing method

  • Put water and dried anchovies in a bowl, and soak them in the refrigerator for about 8 hours or longer. Then, remove the anchovies from the bowl.
    anchovy dashi_instruction: cold brewing method-1

Cold brewing method with kombu (for making awase dashi)

  • Put water, dried anchovies, and kombu in a bowl, and soak them in the refrigerator for about 8 hours or longer. Then, remove the anchovies and kombu from the bowl.
    anchovy dashi_instruction: cold brewing method with kombu-1

Simmering method

  • Put water and dried anchovies* in a pot, and let them sit for at least 5 minutes.
    * If you want to make broth with less bitterness, remove the heads and guts before using (optional).
    anchovy dashi_instruction: simmering method-1
  • Heat the pot over medium heat. Once it comes to a boil, reduce the heat to low and simmer for 5 minutes, while skimming off any scum. Then, remove the anchovies from the pot.
    anchovy dashi_instruction: simmering method-2

Simmering method with kombu (for making awase dashi)

  • Put water, dried anchovies*, and kombu in a pot, and let them sit for at least 30 minutes.
    * If you want to make broth with less bitterness, remove the heads and guts from the anchovies before using (optional).
    anchovy dashi_instruction: simmering method with kombu-1
  • Heat the pot over very low heat for about 10 minutes (for 2 servings). When small bubbles appear on the surface of the liquid, remove the kombu.
    anchovy dashi_instruction: simmering method with kombu-2
  • Heat over medium heat and bring the pot to a boil. Once it comes to a boil, reduce the heat to low and simmer for 5 minutes, while skimming off any scum. Then, remove the anchovies from the pot.
    anchovy dashi_instruction: simmering method with kombu-3

Notes

  • When using the simmering method, the total cooking time is 15 minutes.
  • When using the simmering method, with kombu (for making awase dashi), the total cooking time is 46 minutes.
  • You can store it in the refrigerator for up to 3 days or in the freezer for up to a month.

Nutrition

Calories: 5kcal
Author: Ryo Hikita (Umami Pot)
Cuisine: Japanese
Category: Dashi, Traditional
Keyword: anchovy
Enjoyed this recipe?I’d really appreciate it if you shared it with your friends.

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Welcome to Umami Pot!

I'm Ryo, a Japanese culinary expert living in Osaka, Japan. Here, I would like to share with you how to make Japanese dishes actually enjoyed in Japan, from traditional to modern, as clearly, concisely, and deliciously as possible.

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