Tofu
Tofu is so rich in nutrients that it is referred to as the 'meat of the field' in Japan. Include it in your menu as a high-protein and healthy food option.
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Agedashi Tofu (Japanese Deep Fried Tofu in a Dashi-Based Sauce)
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Goya Champuru (Okinawan Bitter Melon Stir-Fry)
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Japanese Tofu Steak
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Miso Dengaku (Miso Glazed Tofu and Eggplant)
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Niku Dofu (Simmered Beef and Tofu)
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Nikusui (Japanese Beef Soup from Osaka)
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Authentic Japanese Miso Soup
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Hiyajiru (Cold Miso Soup)
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Sukiyaki (Japanese Beef Hot Pot)
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Yamitsuki Tofu (Addictive Tofu)
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Shio Tofu (Salt-Cured Tofu)
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Hiyayakko (Japanese Chilled Tofu)
