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Home » Recipes » Main Dishes

Stir-Fried Japanese Eggplant with Ground Meat

Published: Aug 30, 2024 | Modified: Jun 30, 2025 By Ryo Hikita | Leave a Comment

If you are looking for a recipe featuring Japanese eggplant, Stir-Fried Japanese Eggplant with Ground Meat is highly recommended. The combination of Japanese eggplant, which readily absorbs flavors, and traditional Japanese seasonings create an irresistible taste experience.

↓ Step-by-Step Recipe  

Stir-Fried Japanese Eggplant with Ground Meat
Jump to:
  • What is Stir-Fried Japanese Eggplant with Ground Meat?
  • Why use Japanese eggplant?
  • Choosing the right ground meat
  • 📋Step-by-step recipe
  • More Japanese eggplant recipes you'll probably love
  • Recipe card

What is Stir-Fried Japanese Eggplant with Ground Meat?

Stir-Fried Japanese Eggplant with Ground Meat is a dish in which Japanese eggplant and ground meat are stir-fried and seasoned with traditional Japanese flavors. Japanese eggplant is known for its ability to absorb flavors, making it a perfect match for the sweet and savory profile of Japanese seasonings. The addition of ground meat offers richness to the dish.

It is delicious on its own, but its bold seasoning pairs especially well with rice. The natural flavors of each ingredient are preserved, resulting in a dish that is robust yet well-balanced. Enjoy the taste of eggplant infused with rich Japanese flavors.

Stir-Fried Japanese Eggplant with Ground Meat

Why use Japanese eggplant?

Japanese eggplant is generally slender, with thin skin and a vibrant purple color. It has tender flesh that is high in moisture and subtly sweet.

There are many varieties of eggplant around the world, but one major advantage of this type is how well it absorbs flavors. Its tender and porous flesh soaks up seasonings and oils exceptionally well, making it ideal for stir-fries, stews, and deep-fried dishes.

Although you can use other varieties of eggplant, they may take longer to absorb flavors, and the texture can be quite different. Therefore, it is best to try this dish with Japanese eggplant (or you can also use Chinese eggplant) for the best results.

Choosing the right ground meat

The ground meat used for this dish can include chicken, beef, or pork. I chose pork for this recipe, but you can enjoy different flavors by using other types of meat.

When using ground chicken, it is better to use thigh meat rather than breast meat, as chicken breast tends to be drier due to its lower fat content. For pork and beef, there is no need to stick to a specific cut—just use your favorite and enjoy how well it pairs with eggplant.

Stir-Fried Japanese Eggplant with Ground Meat

📋Step-by-step recipe

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Ingredients

Servings: 2

US Customary - Metric
  • 8.5 oz Japanese eggplant
  • 5.3 oz ground pork (You can also use ground chicken or ground beef.)
  • 1 green onion / scallion

Seasonings:

  • 2 Tbsp sake
  • 2 Tbsp mirin
  • 1 tsp sugar
  • 2 Tbsp soy sauce
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Instructions

🕒 Total: 10 mins mins
stir-fried Japanese eggplant with ground meat_instruction-1

Step 1
Cut the eggplant into bite-sized pieces. Thinly slice the green onion. Mix the seasonings (sake, mirin, sugar, and soy sauce) in a small bowl.


stir-fried Japanese eggplant with ground meat_instruction-2

Step 2
Heat oil in a pan over medium heat. Once the pan is hot, add ground pork and cook it, breaking it up continuously to prevent lumps, until cooked through.


stir-fried Japanese eggplant with ground meat_instruction-3

Step 3
Transfer the cooked ground pork to a plate and set it aside. Add a bit more oil to the pan, then add the eggplant and sauté until it is lightly browned.


stir-fried Japanese eggplant with ground meat_instruction-4

Step 4
Return the ground pork to the pan, add the seasoning mixture from the bowl, and stir-fry everything together until most of the liquid is absorbed.


stir-fried Japanese eggplant with ground meat_instruction-5

Step 5
Serve on a plate and top with the green onions.


To store

You can store it in the refrigerator for up to 3 days.

Stir-Fried Japanese Eggplant with Ground Meat

If you try this recipe, I’d love to hear what you think. Please consider leaving a review and star rating in the comments below. If you enjoyed it, I’d really appreciate it if you shared it with your friends.

More Japanese eggplant recipes you'll probably love

  • Yaki Nasu (Grilled Japanese eggplant)
  • Eggplant Nibitashi (Simmered eggplant in seasoned dashi)

Recipe card

Stir-Fried Japanese Eggplant with Ground Meat

Stir-Fried Japanese Eggplant with Ground Meat

If you are looking for a recipe featuring Japanese eggplant, Stir-Fried Japanese Eggplant with Ground Meat is highly recommended. The combination of Japanese eggplant, which readily absorbs flavors, and traditional Japanese seasonings create an irresistible taste experience.
No ratings yet
Print Recipe Pin Recipe
Prep Time: 3 minutes mins
Cook Time: 7 minutes mins
Total Time: 10 minutes mins
Servings: 2

Ingredients
 
 

  • 8.5 oz Japanese eggplant
  • 5.3 oz ground pork (You can also use ground chicken or ground beef.)
  • 1 green onion / scallion

Seasonings:

  • 2 Tbsp sake
  • 2 Tbsp mirin
  • 1 tsp sugar
  • 2 Tbsp soy sauce
Prevent your screen from going dark

Instructions
 

  • Cut the eggplant into bite-sized pieces. Thinly slice the green onion. Mix the seasonings (sake, mirin, sugar, and soy sauce) in a small bowl.
    stir-fried Japanese eggplant with ground meat_instruction-1
  • Heat oil in a pan over medium heat. Once the pan is hot, add ground pork and cook it, breaking it up continuously to prevent lumps, until cooked through.
    stir-fried Japanese eggplant with ground meat_instruction-2
  • Transfer the cooked ground pork to a plate and set it aside. Add a bit more oil to the pan, then add the eggplant and sauté until it is lightly browned.
    stir-fried Japanese eggplant with ground meat_instruction-3
  • Return the ground pork to the pan, add the seasoning mixture from the bowl, and stir-fry everything together until most of the liquid is absorbed.
    stir-fried Japanese eggplant with ground meat_instruction-4
  • Serve on a plate and top with the green onions.
    stir-fried Japanese eggplant with ground meat_instruction-5

Notes

  • You can store it in the refrigerator for up to 3 days.

Nutrition

Calories: 284.29kcal Carbohydrates: 17.78g Protein: 15.8g Fat: 16.16g Saturated Fat: 5.95g Polyunsaturated Fat: 1.54g Monounsaturated Fat: 7.11g Cholesterol: 54.09mg Sodium: 1196.82mg Potassium: 536.68mg Fiber: 3.8g Sugar: 10.69g Vitamin A: 47.92IU Vitamin C: 3.46mg Calcium: 26.57mg Iron: 1.4mg
Author: Ryo Hikita (Umami Pot)
Cuisine: Japanese
Category: Main Dishes, Pork, Quick, Vegetable
Keyword: eggplant, ground pork
Enjoyed this recipe?I’d really appreciate it if you shared it with your friends.

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Ryo-Hikita_UmamiPot

Welcome to Umami Pot!

I'm Ryo, a Japanese culinary expert living in Osaka, Japan. Here, I would like to share with you how to make Japanese dishes actually enjoyed in Japan, from traditional to modern, as clearly, concisely, and deliciously as possible.

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